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How to Create Positive Affirmations and How to Use Them to Dramatically Change Your Life

Whether you believe it or not, you can attract anything in your life that you give attention to, because like attracts like. Positive affirmations are a powerful tool that can make the opposite happen. By believing in a thought or sentence, and repeating it to yourself regularly, you have the power to attract more positivity to your life.

Your words are incredibly powerful, and when done correctly, positive affirmations can be an impactful tool that will help you find the power to accomplish things that you didn't think was possible. However, they only work if you believe them.

When you first start to use positive affirmations, and the Law of Attraction, you begin to realize that you can influence your experiences in life by working on your thoughts, beliefs, and feelings. Positive affirmations allow you to manifest all your heart's desires by believing that what you desire to manifest in your life is indeed possible, and feeling as if they were already yours. If you wish to change your life and attain everything you desire, here's how you can use positive affirmations to reach that goal.

Know What You Want or Desire to manifest

When it comes to affirmations, you have to know precisely what you want or desire to manifest so you can live a more meaningful life. Are you hoping to land a better job? Do you want to lose weight? Do you want to be able to purchase a new home? Not only do you have to know what you are asking for, but you have to be mindful of how you're asking for it. Too many times, people will list what they don't want. Unfortunately, when your affirmations focus on what you don't want, your subconscious mind will focus on the negatives of your desires.

The essential part of creating positive affirmations is ensuring that you are completely clear about what you want without worrying about the when or the how.

Know That You Have It

The words you speak aren’t enough to imprint your subconscious with an idea or a vision, but require emotions to be triggered by the words you speak. Your affirmations need to be believable, and you need to consider them possible if you want them to come to fruition. Having negative feelings and emotions will only get in the way when you are trying to receive any positive emotions back. For your affirmations to be effective, you will need to develop techniques that will allow you to overcome these negative emotions.

Feel What You Already Have

If you want to be able to generate a positive emotional state, you have to be able to imagine how it will feel to have achieved your goal. The feelings you have about achieving your goal are what need to be manifested to generate what you are asking for. You need to be able to understand what this feels like, and practice incorporating it when asking for what you want because it is the emotions and feelings that you send out into the universe that you will receive.

Making sure that you know what you want to manifest, knowing what you have, and feeling that you have reached your goal already, will help you create powerful manifestations that will work for you.

The Best Ways to Use Positive Affirmations


The most popular way that you can harness the power of affirmations is by merely repeating the affirmation to yourself regularly. Saying them out loud to yourself several times a day, in the mornings or evenings, can be incredibly useful. When you repeat them out loud, you hear them more clearly, which can make them more effective than if you were to repeat them to yourself mentally.

Do-It-Yourself Recording

To hear your affirmations more times throughout the day, you can record yourself repeating the positive affirmations and play the recording while you are driving, when you’re reading in the evenings, or when you are exercising. Be sure to talk in a calm voice, and consider playing your favorite soothing music in the background. DIY recordings are a great way to create a tailor-made experience for your specific needs.

Use Post-It Notes

A fun way to utilize your positive affirmations daily is by writing them down on Post-It Notes and placing them around your house to provide you with positive messages throughout the day. You can put them on the refrigerator, your bathroom mirror, and other places that you see frequently. This technique can be incredibly useful on its own, or you can use it with some of the other affirmation techniques as a reinforcement.


If you want to increase the effectiveness of your positive affirmations dramatically, you can use self-hypnosis with them. Self-hypnosis is a way to cement your affirmations into your subconscious thinking much quicker than merely repeating them when you are in your normal conscious state.

While not all positive affirmations will be helpful in helping you relieve stress, most of them can effectively transition you into a better frame of mind and help you build resilience and help you find enjoyment in your life.

If you want to increase your understanding and awareness of self-love, respect, confidence, and appreciation, The Self Love Handbook is for you. I’ve created a simple handbook of daily affirmations that can get you started attracting health, wealth, and happiness into your life.

This comprehensive handbook provides you with 365 powerful manifestations to help you manifest your desires and live the life of your dreams.

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